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May 19, 2013

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May 4, 2013

Eating Well Recipes

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Healthy One-Bowl Dessert Recipes Featured Recipe Slideshow Image
Whipping up a homemade healthy dessert recipe for a picnic or potluck has rarely been so easy. Whether you’re in the mood for a fudgy chocolate brownie, berry-studded pound cake, chewy oatmeal cookie or a fruit-filled tart, you’ll find all you need for simplifying dessert right here.
Author: EatingWell
Posted: April 15, 2016, 8:14 pm
Top 10 Recipes from the May/June 2016 Issue of EatingWell Magazine Featured Recipe Slideshow Image
Celebrate summer's bounty with new healthy recipes from EatingWell Magazine. Grill Polenta & Vegetables for a quick vegetarian dinner, stir up Creamy Buffalo Chicken Salad for your next potluck and make one-bowl Apricot-Strawberry Tart for a gorgeous crowd-pleasing dessert. Plus many more deliciously healthy recipes to inspire your summer meals. <strong><a href="">Download a FREE Cookbook of Our Best Summer Recipes!</a></strong>
Author: EatingWell
Posted: April 14, 2016, 3:59 pm
The Best 30-Day Vegetarian Diet Plan Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script>Incorporating more vegetarian meals into your weekly routine is a great way to boost your health. Research shows that eating more plant-based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers. Plus, going meatless has environmental benefits. The Environmental Working Group reports the effect of a family of four skipping a steak dinner once a week is like taking a car off the road for three months. So whether you're already a vegetarian or just trying to cut down on meat, this 30-day vegetarian meal plan makes it easy with mouthwatering meatless recipes that will keep you feeling satisfied.
Author: EatingWell
Posted: March 11, 2016, 9:10 pm
Delicious Superfood Recipes Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script>Looking to eat more nutrient-rich superfoods? To get you started, we've curated recipes with foods that pack a powerful punch of health-promoting nutrients, like vitamin A in sweet potatoes, fiber in beans and lentils, vitamin E in nuts and seeds, and antioxidant flavanoids in tea—just to name a few. Superfoods don't need to be exotic or expensive items—you'll find many right in the aisles of your local grocery store. Here are a handful of delicious recipes with nourishing, vibrant ingredients to help fuel a healthy body.
Author: EatingWell
Posted: February 29, 2016, 4:48 pm
Top 10 Low-Calorie Recipes from the March/April 2016 Issue of EatingWell Magazine Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script><p>Spring clean your diet with our best new low-calorie recipes. Get on the veggie noodle trend with spiralized Sweet Potato Carbonara with Spinach & Mushrooms. Celebrate fresh spring peas in Pea Shoot & Snap Pea Salad with Sunflower Seeds. Enjoy a simple weeknight dinner of Garlic, Sausage & Kale Naan Pizzas. Step outside of the box with Shakshuka and Curried Shrimp Lettuce Wraps. Plus, Cuban-style Coffee Granita is a deliciously sweet dessert for only 100 calories. <a href=""><strong>Download a Free Cookbook of Low-Calorie Dinner Recipes!</strong></a></p>
Author: EatingWell
Posted: February 24, 2016, 7:36 pm
Top 10 Recipes From the March/April 2016 Issue of EatingWell Magazine  Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script><p>Get a taste of spring with our new healthy recipes featuring the fresh flavors of the season. Make Tangerine & Roasted Beet Salad with Feta & Pistachios for a gorgeous side, shake up your own Matcha Green Tea Latte and celebrate spring vegetables with Gruyère, Asparagus & Pea Baked Pasta. Plus get our healthy recipes for Vanilla Custard and Quick "Corned" Beef & Cabbage. <a href="" style="font-size: 1em; font-weight: bold; background-color: initial;">Download a FREE Cookbook of Our Best Spring Recipes!</a></p>
Author: EatingWell
Posted: February 19, 2016, 9:31 pm
Recipes for Spring Vegetables Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script><p>It's easy to eat your daily veggie quota with these side dishes featuring the season's best spring vegetables: asparagus, snap peas, spinach, fava beans and more. Knock off an extra serving of vegetables with these delicious recipes for spring vegetable salads, roasted veggie sides, stir-fried veggies, veggie "fries" and other satisfying sides.</p>
Author: EatingWell
Posted: February 18, 2016, 10:16 pm
Healthy Lettuce Wraps Recipes Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script><p>Lettuce makes the perfect low-calorie stand-in for traditional wraps, buns or bread in these healthy lettuce wraps. Don't limit yourself to lettuce—these wrap recipes include options for all types of greens, such as kale, cabbage or any fresh, sturdy green. Try these lettuce wraps with global inspiration for a healthy dinner or light lunch.</p>
Author: EatingWell
Posted: February 18, 2016, 10:04 pm
Matcha &amp; Green Tea Recipes Featured Recipe Slideshow Image
<script async type="text/javascript" src="//"></script><p>Green tea has research-backed health benefits beyond its taste, and now matcha green tea powder, a fine powdered Japanese tea that's dissolved in hot water, is gaining popularity for its antioxidant boost. In fact, drinking 12 ounces of green tea daily may help reduce your risk of heart disease by 26 percent, accourding to reserach in the <em>Annals of Epidemiology.</em> Both matcha and green tea contain L-­theanine, an amino acid that may help you feel both calm and alert. And you can do more than just sip tea, try using brewed green tea and matcha green tea powder in these delicious recipes for drinks, desserts, sides and even dinners.<p>
Author: EatingWell
Posted: February 18, 2016, 9:54 pm

April 10, 2013
1 Comment

Recipe Updates

Real Simple Daily Recipe

Author: Dawn Perry
Posted: August 7, 2012, 9:24 pm