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Healthy Recipes for Potassium-Rich Foods Featured Recipe Slideshow Image
Potassium plays a vital role in keeping your heart healthy and your blood pressure in a healthy range. That's because it helps counteract the blood-pressure raising effects of sodium. It also helps to ward off muscle cramps. While most people think of bananas as potassium superstars, other potassium-rich foods such as salmon, white beans, dried apricots, acorn squash, nonfat plain yogurt, avocados, dark leafy greens and potatoes deliver even more potassium per serving. <strong><a href="http://www.eatingwell.com/free_downloads/healthy_spinach_recipes_cookbook">Download a FREE Spinach Recipes Cookbook!</a></strong>
Author: EatingWell
Posted: July 21, 2014, 4:51 pm
Healthy Recipes for Gluten-Free Cakes, Pies &amp; Tarts Featured Recipe Slideshow Image
Add these healthy and delicious recipes to your gluten-free menu and you won't feel left out when it comes time for dessert. Try our Flourless Honey-Almond Cake for a simple gluten-free cake recipe or enjoy our creamy Lemon & Polenta Tart with Figs for any number of festive occasions. (Remember to always check labels for gluten-containing ingredients.) <strong><a href="http://www.eatingwell.com/free_downloads/gluten_free_diet_recipe_cookbook">Download a FREE Cookbook of Gluten-Free Recipes!</a></strong>
Author: EatingWell
Posted: July 15, 2014, 5:12 pm
Low-Calorie, No-Cook Summer Recipes Featured Recipe Slideshow Image
In the dog days of summer, you don’t have to turn on your stove or oven to get a delicious and healthy meal on the table. These no-cook recipes will have you enjoying diet-friendly salads, slaws, gazpacho, wraps and sandwiches, all while keeping your cool. <strong><a href="http://www.eatingwell.com/free_downloads/no_cook_dinner_recipes_cookbook">Download a FREE No-Cook Dinner Recipes Cookbook!</a></strong>
Author: EatingWell
Posted: July 10, 2014, 7:52 pm
Healthy Ice Cream Pie Recipes Featured Recipe Slideshow Image
Icebox pies are an easy and popular summer dessert, yet they're not always the healthiest option. Our healthier ice cream pie recipes taste just as delicious as the traditional versions with a fraction of the calories and saturated fat. Perfect for birthday parties and summer picnics, these easy frozen desserts are sure to satisfy your cravings for something cool, sweet, healthy and delicious. Enjoy! <strong><a href="http://www.eatingwell.com/free_downloads/best_healthy_dessert_recipes">Download a FREE Cookbook of Our Best Healthy Dessert Recipes!</a></strong>
Author: EatingWell
Posted: July 10, 2014, 2:13 pm
Gluten-Free Side Dishes and Salads Featured Recipe Slideshow Image
Gluten-free salads, soups and sides don’t have to be boring. These recipes will satisfy your taste buds and round out your gluten-free menu with flair. From apples to zucchini, this collection showcases ingredients that are naturally free of gluten, such as meat, fish, rice, fruits and vegetables, as well as tasty grain and starch alternatives to wheat and other sources of gluten. (Remember that processed foods, such as broths, soy sauce and other condiments, may contain hidden sources of gluten, so we recommend that you carefully read the label to be sure it does not contain a hidden source of gluten.) <strong><a href="http://www.eatingwell.com/free_downloads/gluten_free_diet_recipe_cookbook">Download a FREE Cookbook of Gluten-Free Recipes!</a></strong>
Author: EatingWell
Posted: July 2, 2014, 6:52 pm
Gluten-Free Recipes for Kids Featured Recipe Slideshow Image
<p>Getting your kids to eat healthy on a gluten-free diet can be a challenge&mdash;so here are some recipes that don’t sacrifice flavor or fun. Main dishes, snacks and, of course, delicious desserts can be gluten-free and fabulous for kids of all ages. (Note that some serving suggestions and sides may contain gluten and remember to always check labels for gluten-containing ingredients.) <strong><a href="http://www.eatingwell.com/free_downloads/gluten_free_diet_recipe_cookbook">Download a FREE Cookbook of Gluten-Free Recipes!</a></strong></p>
Author: EatingWell
Posted: July 2, 2014, 5:58 pm
Gluten-Free Chicken Recipes Featured Recipe Slideshow Image
Chicken is a great ingredient for building a healthy and delicious gluten-free meal. These recipes prove that you don’t have to sacrifice flavor and variety to be gluten-free—they’re filled with robust seasonings and topped with flavorful sauces to satisfy your taste buds. Whether you want to roast, bake, stir-fry, grill or use your slow cooker, there are delicious gluten-free chicken dishes to enjoy. (Note that some sides and serving recommendations may contain gluten, and remember to always check labels for gluten-containing ingredients.) <strong><a href="http://www.eatingwell.com/free_downloads/gluten_free_diet_recipe_cookbook">Download a FREE Cookbook of Gluten-Free Recipes!</a></strong>
Author: EatingWell
Posted: July 2, 2014, 4:11 pm
Diet Dinners from the Summer 2014 Issues of EatingWell Featured Recipe Slideshow Image
Healthy and slimming summer dinners shouldn’t be hard to find! You can still cook full-flavored meals while watching your calories, especially with summer's fresh flavors and ingredients. We've got healthy burgers, sandwiches, stuffed zucchini, buttermilk-brined chicken and more, so you can enjoy delicious and slimming dinners all summer long. <strong><a href="http://www.eatingwell.com/free_downloads/summer_diet_cookbook">Download a FREE Summer Diet Recipe Cookbook!</a></strong>
Author: EatingWell
Posted: July 1, 2014, 3:27 pm
Low-Calorie Recipes from the July/August 2014 Issue of EatingWell Featured Recipe Slideshow Image
Beat the heat and embrace the flavors of summer with low-calorie recipes from our July/August 2014 issue. Whether you are grilling, entertaining or hanging out by the pool, these low-calorie favorites are full of flavor. Enjoy summer with a taste of our Black-Eyed Peas & Okra, Heirloom Tomato Salad with Fried Capers or All-American BBQ Chicken Breast, plus more low-calorie summer recipes. <strong><a href="http://www.eatingwell.com/free_downloads/summer_diet_cookbook">Download a FREE Cookbook of Our Best Summer Diet Recipes!</a></strong>
Author: EatingWell
Posted: June 30, 2014, 9:03 pm
Ultimate Grilled Chicken Recipes Featured Recipe Slideshow Image
Go beyond basic grilled chicken for all your festive summer barbecues and easy weeknight dinners on the deck. Mix and match flavorful sauces, salsas and more with every form of chicken you can buy. Whether you're grilling the whole bird, enjoying grilled chicken breast on a bed of fresh greens or serving up party-friendly chicken kebabs, you're bound to be inspired by these healthy and delicious grilled chicken recipes. So get grilling—and enjoy perfectly done, juicy chicken every time. <strong><a href="http://www.eatingwell.com/free_downloads/best_grilled_chicken_recipes_cookbook">Download a FREE Cookbook of Our Best Grilled Chicken Recipes!</a></strong>
Author: EatingWell
Posted: June 18, 2014, 5:07 pm

April 10, 2013
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Recipe Updates

Real Simple Daily Recipe

Tangy Red Cabbage SlawNeed something to pair with that smoky brisket or tangy pulled pork? Try one of these recipes for ‘cue-ready sides.
Posted: July 17, 2014, 6:43 pm